Forgiveness, who’s it really for?

What’s your experience with forgiveness? When you think of your mother, your father, your partner, God, and of course, yourself, where are you with forgiveness on a scale of 0 to 10? When we forgive, we heal. When we’re not forgiving, we are judging and that demands punishment. Guilt is the feeling, not innocence. I have a practice that can help you let go of guilt and shame and get to a higher number on the forgiveness scale. It’s powerful and healing at the same time. Let me know if you’re interested.

Peace, Love & Namaste! Tracy