Featured

YouTube.com/@dreamawakehealing

Featured

Let me introduce myself…

Hi, My name is Tracy Lacue. I live Decatur, Ga. with my wife Kari and our Maine Coon mix kitty, Cici. I love being out in nature, beaches and mountains best. Disc Golf and really good food are other passions, but none come close to lighting me up like helping others find their way.

I’m a Breathwork Coach certified by Sondra & Markus Ray. Sondra is considered the Mother of Rebirthing/Breathwork. She was there in the beginning with Leonard Orr in the early 1970’s. I’ve also done trainings with Bob Mandel, Rhonda Levand and Tony Robbins among others. Life is always about learning and how to get closer to God so that I’m a better Human Being each day.

I am a grateful recovered drug addict and alcoholic who has been clean since July 1984. This was the true birth of my spiritual journey in earnest.

I have been studying and practicing breathwork since 1987 when I met Sondra while attending my first LRT, Loving Relationships Training. I also started studying A Course In Miracles(ACIM), became a Reiki Master and learned other healing modalities but Breathwork and Coaching captured my heart. I love connecting with people, actively listening and helping them figure a few things out as they strive to live better and more fulfilling lives.

My career for most of my life has been in healthcare, serving in hospitals but after visiting India in 2017 on a spiritual quest, I am answering a call to a different kind of service. I am blessed and grateful to be offering myself as a Spiritual Mindset and Breathwork Coach. It’s time to not only help people heal but to teach them to heal themselves. I want to give back all if not more that I’ve been given. Welcome! ❤️

Close Up Radio Podcast Episodes, Parts 1 & 2

I did these interviews back in May 2025. It was a wonderful opportunity to tell my story.

Close Up Radio Podcast Interview, Part 1

https://blubrry.com/3830099/145224724/part-1-close-up-radio-spotlights-tracy-lacue-of-dream-awake-healing/

Close Up Radio Podcast Interview, Part 2
https://blubrry.com/3830099/145462979/part-2-close-up-radio-welcomes-back-tracy-lacue-of-dream-awake-healing/

Both of these podcast episodes are on Apple Podcasts, Spotify and all the major outlets. Enjoy and Namaste!

Forgiveness, who’s it really for?

What’s your experience with forgiveness? When you think of your mother, your father, your partner, God, and of course, yourself, where are you with forgiveness on a scale of 0 to 10? When we forgive, we heal. When we’re not forgiving, we are judging and that demands punishment. Guilt is the feeling, not innocence. I have a practice that can help you let go of guilt and shame and get to a higher number on the forgiveness scale. It’s powerful and healing at the same time. Let me know if you’re interested.

Peace, Love & Namaste! Tracy

Latest Videos On TikTok & YouTube

I love making videos and usually put them on TikTok first then straight to my YouTube Channel. Both links are below. I’d love if you subscribed there too.

The editing tools are great and they can be up in seconds where you can get your latest dose of spiritual insight and wisdom in short form. Let me know what kind of topics you’d love to listen to or what little tips I can share to help get you through the day with less stress, more peace, and happiness. Love you guys!

youtube.com/@dreamawakehealing

Tiktok.com/@dreamawakehealing

India Quest 2022

Hi everybody. I am just back from three weeks in India at my Guru, Babaji’s ashram in the foothills of the Himalayas. We were there for Spring Navaratri which is a 9 day festival celebrating The Divine Mother, the feminine aspect of God. Babaji has told us that one day in Herakhan at the ashram during this festival clears 12 years of karma. This is so powerful and so wonderful I wish all of you could experience it.

This trip really is a spiritual pilgrimage and the one thing that really helps us and makes it possible to be in such a high vibration is Liberation Breathing. Without it some people can come up against their anger, fear and guilt; basically any of the stuff that we haven’t processed yet or forgiven comes up to be released. We breathe is this way every day that we are there. It allows us to be in the flow with all the love that’s there. There is SO much LOVE there for everyone! ❤️

Love brings up anything unlike itself for the purpose of healing and release. I first heard this statement at an LRT, Loving Relationships Training, created by Sondra Ray. I’ll tell you about that in another post, but just think about that statement for a little while.

Imagine a glass full of water with dirt at the bottom. The water is love and when you pour more love into the glass it stirs up the dirt. That dirt is thoughts and emotions that we are trying not to feel or think about or are completely unconscious of. When we do breathwork we bring those unconscious thoughts into our consciousness so that we can work with them to change them. There are also so many emotions from decisions we’ve made and/or traumas that we’ve had in the past that are hurting our bodies. Think about that crook in your neck or the pain in your low back. When we breathe in a conscious, connected & circular way, feelings do not get stuck in our bodies. Breathwork is lubrication for the emotions.

Being at the ashram it’s like having pure love poured into your soul for the entire time you’re there. There is no other experience on earth like it and the best way to go is with Sondra and Markus Ray and their India Quest. They ease us into the experience of India by starting out with 2 nights in a 5 star hotel in New Delhi, then we travel to Haldwani and stay in 3 star accommodations before traveling the last two hours to the ashram where we will stay for the next 10 days. We then reverse the process on the way home. I love going with them and would say please call me if you want to come with us next time.

This trip is so rich in experiences. I’ll try to single out a few and write in more detail in a future blog. Thanks for reading. Namaste!

Inspiration for my Business Card

The first time I saw this symbol I could not take my eyes off of it. There’s something almost hypnotic about it for me. The Sanskrit letter Om has always drawn me to it and given me a peacefulness and comfort I haven’t found in other places. I even have a couple of tattoos so I can carry it with me.

When I sat down to design my card, it just happened so organically and before I knew it, it was done. I drew the letter myself on my iPad, chose the colors and uploaded it to Vistaprint. Every time I see my card, I get a sweet loving feeling that touches my heart and soul.

My wish for all that come to me and all that I meet along the way is for you to feel that deep peace and love, too. We are Divine and the more we can surrender to our Source, God, Divine Mother, Wholeness, the happier and more fulfilled we will be.

My guru Babaji says the universal teachings are Truth, Simplicity, Love and Service to mankind. I’m being called to serve in this new way and I’m very excited about it.